Friday, July 5, 2013

Whole Wheat Wraps

I have been on the search for a soft healthy tortilla wrap for our fajita's and sandwichs for the kids lunches and DRUM ROLL.....I have found it.

Soft Whole Wheat Wraps


2 c Whole wheat flour
1/2 tsp baking powder
1/4 tsp salt
1/3 c olive oil
2/3 c warm water


  1. Mix all dry ingredients together.  I used my mixer with the dough hook, though you can do it by hand
  2. Add the wet ingredients and continue to mix
  3. Once a ball forms continue to mix for 4 minutes
  4. Form a ball and squish down so it makes a flatter round ball and divide into 8
  5. Roll each wedge into balls and let rest for 15 minutes
  6. Using a rolling pin, roll each ball into a round approx 8 inch circle, the dough should be very very thin.  I did not use any flour on my counter surface if you do use very sparingly.
  7. Heat up a frying pan and place one wrap at a time in, the side is cooked when brown spots are seen on the bottom (approx 45 seconds), flip and do the same for the other side
  8. Eat immediately or let cool and store in an airtight container bag up to 3 days or freeze to enjoy at a later time 
* This recipe was generously shared from a child hood friend.  Thanks Sara!

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